About O2 & Red Light Therapy
Locally Owned and Operated
O2 & Red Light Therapy is a locally owned, husband-and-wife wellness spa proudly serving Springfield, Illinois and the surrounding communities. We are passionate about bringing innovative, science-backed wellness solutions to Central Illinois in a welcoming and professional environment.
After experiencing the powerful benefits of hyperbaric oxygen therapy and red light therapy firsthand, we recognized a need for greater access to these advanced, non-invasive healing modalities in our community. That experience inspired us to create a space where individuals can take a proactive approach to their health and invest in long-term wellness.
Our spa combines cutting-edge hyperbaric oxygen therapy with medical-grade red light therapy to support natural healing at the cellular level. These therapies are designed to help reduce inflammation, accelerate recovery, improve energy, enhance skin health, and promote overall vitality.
Our Mission
Our mission is to empower individuals in Springfield and surrounding areas to feel their best through safe, effective, and natural therapies. We are dedicated to helping athletes, biohackers, and wellness-focused individuals optimize recovery, enhance performance, and support long-term health and longevity.
Why Choose O2 & Red Light Therapy?
- Locally owned and operated with a personalized approach to care
- Advanced hyperbaric oxygen therapy for recovery and wellness
- Medical-grade red light therapy for cellular repair and skin health
- Clean, private, and spa-like environment in Springfield, Illinois
- Proudly serving Springfield, Chatham, Rochester, Sherman, and Jacksonville
At O2 & Red Light Therapy, we believe in helping your body heal, restore, and thrive—naturally.
Frequently Asked Questions
Please contact us at
[email protected]
if you cannot find an answer to your question.
Who shouldn’t do Hyperbaric Oxygen Therapy (HBOT)?
There is currently only one absolute contraindication to Hyperbaric Oxygen Therapy (HBOT), which is untreated pneumothorax (collapsed lung). If you’re unsure whether you should visit our wellness spa, please give us a call.
How often should you do HBOT?
The number and frequency of treatments will vary depending on the condition being treated. For many conditions, one treatment per day (Monday through Friday) is recommended for a total of 20 to 30 treatments, usually over four to six weeks. Contact us to learn more about what your process might look like.
Should I eat before HBOT?
Before coming to O2 & Red Light Therapy, eat a nutritious snack or meal a few hours prior to treatment depending on your individual health needs. Be sure to stay hydrated throughout the day and avoid alcohol or carbonated drinks. If you have any concerns, please contact us.
Are there any after-effects of HBOT?
You may experience cracking or popping of the ears similar to what occurs when flying in an airplane. Some people report slight fatigue or a mild headache, which usually dissipates within a few hours.
Do I need a referral from my doctor?
No, you can contact our wellness spa directly to make your appointment.
Do I need an appointment?
Appointments are recommended for the best service, but walk-ins are accepted.
Are your services covered by insurance?
Coverage varies by provider and service. We recommend checking with your insurance company for specific coverage details.
What is Hyperbaric Oxygen Therapy (HBOT)?
Hyperbaric oxygen therapy involves breathing pure oxygen in a pressurized chamber, which can enhance the body’s natural healing processes.
What conditions can HBOT help heal?
People find relief and healing from many chronic or temporary conditions such as infections, inflammation, autoimmune conditions, and wound healing. It also can enhance post-surgery recovery, sports performance, sleep, energy, and overall general wellness.
How long does a typical HBOT session last?
A typical session lasts about 60 to 90 minutes depending on the treatment plan and the condition being treated.
Can children undergo HBOT?
Yes, children can undergo HBOT, and it has been used to treat conditions like cerebral palsy and autism spectrum disorders. Our staff is experienced in providing care to patients of all ages.
Do I need to be sick or ill to benefit?
No, you do not need to be sick or ill to benefit from HBOT. While HBOT is commonly used to help heal specific medical conditions, it can also support overall wellness, athletic performance, recovery, and general vitality.
How can HBOT benefit a healthy individual?
For healthy individuals, HBOT can enhance oxygen delivery to tissues, promote faster recovery from physical exertion, reduce inflammation, improve cognitive function, boost immune health, and support overall well-being.
Are there wellness benefits for athletes utilizing HBOT?
Yes. Athletes often use HBOT to accelerate muscle recovery, reduce fatigue, enhance endurance, and improve performance by increasing oxygen availability to tissues.
Can HBOT help with anti-aging and skin health?
HBOT can support anti-aging by improving circulation, promoting collagen production, and enhancing skin health. Many individuals use it to help maintain a youthful appearance and vitality.
Is HBOT suitable for stress reduction and mental clarity?
Yes, many individuals report that HBOT helps reduce stress, improve mental clarity, and support overall cognitive function.
How do I prepare for my HBOT appointment?
Wear comfortable cotton or cotton-like clothing. Avoid spandex or restrictive clothing. Jeans are acceptable but should not have jewels or decorative stones. Bring a book or magazine with you as electronic devices are not allowed in the chamber. Please feel free to discuss any concerns with us prior to your appointment.
How does Red Light Therapy work?
Red Light Therapy uses specific wavelengths of light that penetrate the skin to stimulate cellular activity. This process can promote healing, reduce inflammation, improve skin health, and support overall vitality.
Who should not do Red Light Therapy?
People taking photosensitive medications, individuals who are pregnant, those with active skin cancers or suspicious lesions, and people with severe eye conditions should consult with a healthcare professional before treatment.
How should I prepare for my Red Light Therapy appointment?
Wear or bring comfortable clothing that allows the most skin exposure to the red light, especially in the areas you want to focus on.